Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Mexican Soup Recipe

Looking for an easy Mexican Soup recipe? Learn how to make Mexican Soup using healthy ingredients.


Submitted by 4small

Makes 10 servings



Filling Soup with a mexican flare

Recipe Ingredients for Mexican Soup

16 oz chicken broth
8 oz refried beans
16 oz black beans
16 oz can corn
1 lb chicken
16 oz salsa

Recipe Directions for Mexican Soup

  1. add all items in a pot

  2. simmer

  3. serve

Categories

Soup

Nutrition Facts
Serving Size 249.5g
Amount Per Serving
Calories
301
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
650mg
27%
Potassium
1053mg
30%
Total Carbohydrates
43.3g
14%
Dietary Fiber
9.7g
39%
Sugars
3.9g
Protein
27.0g
Vitamin A 3% Vitamin C 4%
Calcium 9% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement