Mexican Side Dish Recipe

Looking for an easy Mexican side dish recipe? Learn how to make Mexican side dish using healthy ingredients.


Submitted by molimod

Makes 1 serving



50 g Rice 183 B+ 14 g vegetable oil 124 C- 1 onion 44 A 1 carrot 25 A 5 green beans 85 A 15 g green peas 12 A 15 g corn 13 A 1 clove garlic 4 A 1 salt, pepper to the tast

Recipe Ingredients for Mexican side dish

0.17 g Rice
10 g vegetable oil
1 onion
1 carrot
5 g green beans
15 g green peas
15 g corn
1 clove garlic
1 salt, pepper to the tast

Recipe Directions for Mexican side dish

  1. 50 g Rice

  2. 183 B+

  3. 14 g vegetable oil

  4. 124 C-

  5. 1 onion

  6. 44 A

  7. 1 carrot

  8. 25 A

  9. 5 green beans

  10. 85 A

  11. 15 g green peas

  12. 12 A

  13. 15 g corn

  14. 13 A

  15. 1 clove garlic

  16. 4 A

  17. 1 salt, pepper to the tast

Categories

Side Dish

Nutrition Facts
Serving Size 219.6g
Amount Per Serving
Calories
189
Calories from Fat
94
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
205mg
9%
Potassium
456mg
13%
Total Carbohydrates
22.6g
8%
Dietary Fiber
5.0g
20%
Sugars
9.0g
Protein
3.4g
Vitamin A 207% Vitamin C 34%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
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