Mexican Roll-Ups Recipe

Looking for an easy Mexican roll-ups recipe? Learn how to make Mexican roll-ups using healthy ingredients.


Submitted by tamjojoadar

Makes 2 servings



The Nutrition facts are not for FF items. When i make mine 6 roll ups = 600.00 cal. so 1 ser. is 300. cal

Recipe Ingredients for Mexican roll-ups

2 cups refried beans
6 flour tortillas
1 onion
1/4 c. jalapeno

Recipe Directions for Mexican roll-ups

  1. Cook 1 can FF refried beans

  2. soften 6 FF tortilla shells

  3. put Beans in shell

  4. line with onions

  5. line with jalapeno

  6. roll them up 3 to a plate

  7. pour Vegetable gravy over rolls

Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 390.3g
Amount Per Serving
Calories
419
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
788mg
33%
Potassium
911mg
26%
Total Carbohydrates
77.1g
26%
Dietary Fiber
19.1g
76%
Sugars
3.9g
Protein
18.7g
Vitamin A 2% Vitamin C 40%
Calcium 16% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in dietary fiber
  • High in phosphorus
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