Mexican Quiche Recipe

Looking for an easy Mexican Quiche recipe? Learn how to make Mexican Quiche using healthy ingredients.


Submitted by kimberlylinkhart

Makes 8 servings



Mexican quiche with mushrooms instead of red peppers

Recipe Ingredients for Mexican Quiche

200 grams Pie Crust Mix
146 grams Onions
111 grams Reduced Fat 4 Cheese Mexican Shredded Cheese
4 oz Mushrooms
7 oz Green Chiles
195 grams Salsa
1 cup Best of the Egg Pasteurized Real Egg Product
6 serving Evaporated Milk

Recipe Directions for Mexican Quiche

make the crust, put ingredients inside and cook it.
Categories

Main Dish

Nutrition Facts
Serving Size 225.7g
Amount Per Serving
Calories
236
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
607mg
25%
Potassium
159mg
5%
Total Carbohydrates
22.6g
8%
Dietary Fiber
3.4g
14%
Sugars
6.7g
Protein
10.5g
Vitamin A 12% Vitamin C 15%
Calcium 20% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • High in riboflavin
  •   Bad points
  • High in sodium
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