Mexican Quesadilla Recipe

Looking for an easy Mexican Quesadilla recipe? Learn how to make Mexican Quesadilla using healthy ingredients.


Submitted by esmeril

Makes 2 servings



Tortilla (not fried) containing grilled cheese

Recipe Ingredients for Mexican Quesadilla

1 oz Parmesan, Grated Cheese
1 tortillas 6" White Corn Tortillas 30ct

Recipe Directions for Mexican Quesadilla

Put the cheese (it can be any type of cheese) into a tortilla and just heat it until the cheese gets grilled.
Categories

Mexican

Nutrition Facts
Serving Size 24.7g
Amount Per Serving
Calories
83
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
219mg
9%
Potassium
18mg
1%
Total Carbohydrates
5.1g
2%
Dietary Fiber
0.7g
3%
Sugars
0.6g
Protein
5.9g
Vitamin A 1% Vitamin C 0%
Calcium 16% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D+
  Good points
  • Low in sugar
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in saturated fat
  • High in sodium
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