Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Mexican Pork and Beans Recipe

Looking for an easy Mexican Pork and Beans recipe? Learn how to make Mexican Pork and Beans using healthy ingredients.


Submitted by bvwr

Makes 3 servings



Modified from Prevention Cookbook

Recipe Ingredients for Mexican Pork and Beans

2 tsp olive oil
1 lb pork tenderloin
1 cup celery
1 cup onion
1 1/2 cups Beans, Kidney, Red, Mature Seeds
1 1/2 cups Corn, Sweet, Yellow
2 cups Tomatoes, Red, Ripe
2 tsp chili powder
1 tsp cumin

Recipe Directions for Mexican Pork and Beans

  1. Heat oil in skillet; add pork, celery, and onion. Cook until pork is no longer pink.

  2. Transfer mixture to 4-quart slow cooker. Add beans tomatoes, corn, chili powder, and cumin. Cover and cook on low for 4-6 hours.

Categories

Main Dish

Nutrition Facts
Serving Size 466.3g
Amount Per Serving
Calories
374
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
2.5g
13%
Trans Fat
0.1g
Cholesterol
110mg
37%
Sodium
158mg
7%
Potassium
1401mg
40%
Total Carbohydrates
28.5g
10%
Dietary Fiber
7.1g
28%
Sugars
8.4g
Protein
45.0g
Vitamin A 41% Vitamin C 53%
Calcium 8% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement