Mexican Pita Pizzas Without Sour Cream Recipe

Looking for an easy Mexican pita pizzas without sour cream recipe? Learn how to make Mexican pita pizzas without sour cream using healthy ingredients.


Submitted by lilmommy91

Makes 6 servings



This is based on the recipe found on this site. I loved the pizza but I dont like sour cream.

Recipe Ingredients for Mexican pita pizzas without sour cream

6 pieces pita
16 ounces refried beans
3/4 cup salsa
3/4 cup cheese
1 1/2 cups lettuce, shredded

Recipe Directions for Mexican pita pizzas without sour cream

  1. ?Bake whole wheat 6" pitas in oven on 400 d for about 7-9 minutes.

  2. ?Put equal amounts of the refried beans, salsa, and cheese on each pita.

  3. ?Put the pitas back in the oven until the cheese melts, this should take about 6 or 7 minutes.

  4. ?After removing the pitas from the oven put equal amounts of the lettuce on each of the pita pizzas

  5. Enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 164.0g
Amount Per Serving
Calories
216
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
660mg
28%
Potassium
365mg
10%
Total Carbohydrates
30.0g
10%
Dietary Fiber
5.3g
21%
Sugars
1.9g
Protein
10.8g
Vitamin A 6% Vitamin C 9%
Calcium 16% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  •   Bad points
  • High in sodium
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