Mexican Pita Pizzas Recipe

Looking for an easy mexican pita pizzas recipe? Learn how to make mexican pita pizzas using healthy ingredients.


Submitted by mpilarski

Makes 1 serving



1 lb pasta 1 lb chicken breast 3 oz parmesan cheese 3 tbsp minced garlic 4 tbsp butter

Recipe Ingredients for mexican pita pizzas

6 pieces Bread, Pita, White, Enriched
16 ounces Refried Beans, Canned
3 cup Sauce, Ready-to-serve, Salsa
3 cup Cheddar Cheese
1 cups Lettuce, Iceberg
6 tbs Fat Free Sour Cream

Recipe Directions for mexican pita pizzas

  1. Directions

  2. 1.

  3. Bake whole wheat 6" pitas in oven on 400 d for about 7-9 minutes.

  4. 2.

  5. Put equal amounts of the refried beans, salsa, and cheese on each pita.

  6. 3.

  7. Put the pitas back in the oven until the cheese melts, this should take about 6 or 7 minutes.

  8. 4.

  9. After removing the pitas from the oven put equal amounts of the lettuce and fat free sour cream on each of the pita pizzas.

  10. 5.

  11. Serve !

  12. Read more: http://caloriecount.about.com/mexican-pita-pizzas-recipe-r4658#ixzz1isVBCHYn

Categories

Main Dish

Nutrition Facts
Serving Size 180.0g
Amount Per Serving
Calories
231
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
673mg
28%
Potassium
365mg
10%
Total Carbohydrates
32.4g
11%
Dietary Fiber
5.3g
21%
Sugars
2.9g
Protein
11.3g
Vitamin A 8% Vitamin C 9%
Calcium 18% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
    Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement