Mexican Pasta Bake Recipe

More Recipes:

Looking for an easy Mexican Pasta Bake recipe? Learn how to make Mexican Pasta Bake using healthy ingredients.


Submitted by soobools

Makes 8 servings



Yummie vegan Mexican dish ... makes a ton, good for a pot luck!

Recipe Ingredients for Mexican Pasta Bake

8 ounces Organic Linguini with Spinach
12 ounces Soyrizo
15 oz Black Beans
1 can (12 oz) yields Corn, Sweet, Yellow
15 oz Diced Tomatoes, No Salt Added
3 cup Spinach
4 serving Daiya Mozzarella

Recipe Directions for Mexican Pasta Bake

  1. Preheat oven to 450 degrees F. Cook pasta according to package directions, set aside. Cook vegan chorizo in a large pan (I used a wok) until heated and beginning to brown.

  2. Add in corn and black beans and chopped tomatoes. Add pasta to the pan. Add desired seasonings: salt/pepper, garlic powder, chili powder, oregano to taste. Stir all together. Pour 1/2 of the mixture into a large casserole dish.

  3. Put a layer of spinach on top of this, and 1/2 of the vegan cheese on top of the spinach. Add the rest of the pasta and the rest of the cheese on top.

  4. Bake for about 10-15 minutes or until cheese is melted.

Categories

Main Dish, Mexican, Vegetarian

Nutrition Facts
Serving Size 227.7g
Amount Per Serving
Calories
310
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Sodium
787mg
33%
Potassium
98mg
3%
Total Carbohydrates
41.3g
14%
Dietary Fiber
6.6g
26%
Sugars
6.0g
Protein
12.7g
Vitamin A 38% Vitamin C 14%
Calcium 9% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • High in vitamin A
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement