Mexican Meatloaf Recipe

Looking for an easy Mexican Meatloaf recipe? Learn how to make Mexican Meatloaf using healthy ingredients.


Submitted by sfb5t

Makes 8 servings



Turn up the heat up on this zesty meatloaf by adding hot green chilies or chipotle peppers. Or swap the tomato sauce for your favorite hot salsa.

Recipe Ingredients for Mexican Meatloaf

1 cooking spray (5 one-second sprays per serving)
1 1/2 pound uncooked lean ground beef (with 7% fat)
1 cup rolled oats
1 medium onion(s), finely chopped
1/2 tsp garlic powder
4 oz green chili peppers, mild, diced
1 large egg(s)
1 tbsp chili powder
2 tsp ground cumin
8 oz canned tomato sauce

Recipe Directions for Mexican Meatloaf

  1. Preheat oven to 375°F. Coat a loaf pan with cooking spray.

  2. Combine all ingredients, except half of tomato sauce, together in a large mixing bowl. Set remaining tomato sauce aside. Spoon meatloaf mixture into prepared pan and smooth top.

  3. Bake for 60 minutes. Spoon remaining sauce over meatloaf and cook 5 minutes more. Slice into eight pieces.

Categories

Beef, Main Dish, Mexican, Bake

Nutrition Facts
Serving Size 159.5g
Amount Per Serving
Calories
273
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
102mg
34%
Sodium
237mg
10%
Potassium
795mg
23%
Total Carbohydrates
21.1g
7%
Dietary Fiber
6.0g
24%
Sugars
7.9g
Protein
30.4g
Vitamin A 83% Vitamin C 13%
Calcium 4% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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