Mexican Layored Dip Recipe

Looking for an easy Mexican Layored Dip recipe? Learn how to make Mexican Layored Dip using healthy ingredients.


Submitted by snorman512

Makes 1 serving



Ingredients (Makes 8 servings) 1cup fat-free sour cream 1/2cup fat-free cream cheese 2 avocados 1cup salsa 1/2cup shredded cheese 1/4cup olives 1/8cup chopped green pepper

Recipe Ingredients for Mexican Layored Dip

1 cup Fat Free Sour Cream
1 cup Cream Cheese
2 Avocados
1 cup Sauce, Ready-to-serve, Salsa
1 cup Cheddar Cheese
1 cup Olives, Ripe, Canned (Small-extra Large)
1 cup Peppers, Sweet, Green

Recipe Directions for Mexican Layored Dip

  1. Directions

  2. 1.1st layor:mix sour cream, avocatoes ans cream cheese.

  3. 2.2nd layor: salsa

  4. 3.3rd layor: cheese

  5. 4.4th layor: olives and green pepper

Categories

Appetizers

Nutrition Facts
Serving Size 141.9g
Amount Per Serving
Calories
202
Calories from Fat
141
% Daily Value*
Total Fat
15.7g
24%
Saturated Fat
6.1g
30%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
345mg
14%
Potassium
437mg
12%
Total Carbohydrates
12.0g
4%
Dietary Fiber
4.0g
16%
Sugars
3.7g
Protein
5.9g
Vitamin A 13% Vitamin C 12%
Calcium 13% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
    Bad points
  • High in saturated fat
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