Mexican Lasagna with O Enchilada Sauce Recipe

Looking for an easy mexican lasagna w/o enchilada sauce recipe? Learn how to make mexican lasagna w/o enchilada sauce using healthy ingredients.


Submitted by chattycwac

Makes 8 servings



also include the ten minute enchilada sauce calories

Recipe Ingredients for mexican lasagna w/o enchilada sauce

8 oz cream cheese
4 c (3 large) boneless skinless chicken breasts
1/3 c (1 can) green chiles
4 carb balance tortillas
2 1/2 c cheddar cheese

Recipe Directions for mexican lasagna w/o enchilada sauce

  1. Cook chicken and shred.

  2. Combine cream cheese, shredded chicken and green chiles.

  3. In a small cake pan layer the ten minute enchilada sauce, cream cheese mixture, cheese, and tortillas. Repeat. Reserve 1/3 of the cheese to put on top.

  4. Cook at 350 until cheese is bubbly

Categories

Main Dish

Nutrition Facts
Serving Size 164.7g
Amount Per Serving
Calories
431
Calories from Fat
252
% Daily Value*
Total Fat
28.0g
43%
Saturated Fat
15.4g
77%
Trans Fat
0.0g
Cholesterol
131mg
44%
Sodium
565mg
24%
Potassium
238mg
7%
Total Carbohydrates
10.5g
4%
Dietary Fiber
5.8g
23%
Sugars
0.2g
Protein
33.7g
Vitamin A 15% Vitamin C 0%
Calcium 33% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  •   Bad points
  • High in saturated fat
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