Mexican Dip Recipe

Looking for an easy Mexican Dip recipe? Learn how to make Mexican Dip using healthy ingredients.


Submitted by nannygabber

Makes 15 servings



Layered mexican for dipping with Tostitos

Recipe Ingredients for Mexican Dip

12 oz refried beans
8 oz salsa
8 oz sour cream
8 oz cream cheese
6 oz shredded cheddar
1 green onion
2 oz black olives

Recipe Directions for Mexican Dip

layer all items in bowl, dip with chips
Categories

Appetizers

Nutrition Facts
Serving Size 84.2g
Amount Per Serving
Calories
135
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
5.9g
30%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
314mg
13%
Potassium
156mg
4%
Total Carbohydrates
6.0g
2%
Dietary Fiber
1.5g
6%
Sugars
0.6g
Protein
5.9g
Vitamin A 8% Vitamin C 3%
Calcium 9% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  •   Bad points
  • Very high in saturated fat
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