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Mexican Dip Recipe

Looking for an easy Mexican Dip recipe? Learn how to make Mexican Dip using healthy ingredients.


Submitted by nikkirey510

Makes 25 servings



Low fat cheese, fat free cream cheese and sour cream

Recipe Ingredients for Mexican Dip

16 oz cream cheese fat free
12 oz fat free sour cream
1 green bell pepper
1 yellow bell pepper
1 red onion
1 cup low fat cheddar cheese
12 oz salsa

Recipe Directions for Mexican Dip

mix together in a glass baking dish
Categories

Appetizers

Nutrition Facts
Serving Size 63.8g
Amount Per Serving
Calories
46
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
219mg
9%
Potassium
129mg
4%
Total Carbohydrates
5.0g
2%
Dietary Fiber
0.4g
2%
Sugars
2.0g
Protein
4.7g
Vitamin A 12% Vitamin C 22%
Calcium 8% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • Very high in phosphorus
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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