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Mexican Corn Salad Recipe

Looking for an easy Mexican Corn Salad recipe? Learn how to make Mexican Corn Salad using healthy ingredients.


Submitted by laur121

Makes 12 servings



A tasty side dish that the whole family will love.

Recipe Ingredients for Mexican Corn Salad

2 cup Corn, Sweet, Yellow
59.19 grams Red Bell Pepper
59.15 grams Green Bell Pepper
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
29.57 grams Onion Red
2 tbsp Olive Oil
2 wedge yields Lime Juice
14.79 grams Cilantro

Recipe Directions for Mexican Corn Salad

Combine all ingredients in a bowl, stir, and chill over-night.
Categories

Vegetables, Side Dish, Mexican, Chill

Nutrition Facts
Serving Size 54.5g
Amount Per Serving
Calories
47
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
108mg
3%
Total Carbohydrates
6.4g
2%
Dietary Fiber
1.0g
4%
Sugars
1.6g
Protein
0.9g
Vitamin A 5% Vitamin C 18%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Very low in sodium
  • High in vitamin B6
  • Very high in vitamin C
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