Mexican Coleslaw - Jillian Michaels Recipe

Looking for an easy Mexican Coleslaw - Jillian Michaels recipe? Learn how to make Mexican Coleslaw - Jillian Michaels using healthy ingredients.


Submitted by davehenry

Makes 8 servings



This is from a recipe from Jillians web site

Recipe Ingredients for Mexican Coleslaw - Jillian Michaels

6 cup cabbage
1 1/2 cup carrot
1 serving cilantro
2 1/4 serving rice vinegar
2 tbsp olive oil
1/4 tsp salt

Recipe Directions for Mexican Coleslaw - Jillian Michaels

  1. blend all of the ingredients together

  2. if you would like a little sweetness, add 2 packets of splenda

Categories

Salads

Nutrition Facts
Serving Size 87.2g
Amount Per Serving
Calories
53
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
188mg
5%
Total Carbohydrates
5.3g
2%
Dietary Fiber
2.0g
8%
Sugars
2.8g
Protein
1.0g
Vitamin A 77% Vitamin C 38%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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