Mexican Cobb Salad Recipe

Looking for an easy Mexican Cobb Salad recipe? Learn how to make Mexican Cobb Salad using healthy ingredients.


Submitted by cmgenest

Makes 1 serving



Spanish twist to the original Cobb

Recipe Ingredients for Mexican Cobb Salad

2 cups Romaine Lettuce
4 oz Grilled Chicken Breast
1/6 cup Colby Cheese
1/6 cup Kidney Beans
1/4 cup Tomato
2 tbsp Light Sour Cream
2 tbsp Coriander
1/3 tsp Lime Juice

Recipe Directions for Mexican Cobb Salad

  1. Combine dressing ingredients: sour cream, coriander, lime juice, dash each of pepper, salt and hot pepper sauce. Mix well and refrigerate.

  2. Place shredded lettuce on the bottom of a bowl. Layer remaining ingredients one by one on top of the lettuce. Sprinkle with dressing.

  3. Enjoy with 2 crisp bread on the side.

Categories

Salads

Nutrition Facts
Serving Size 337.9g
Amount Per Serving
Calories
439
Calories from Fat
141
% Daily Value*
Total Fat
15.7g
24%
Saturated Fat
8.2g
41%
Trans Fat
0.0g
Cholesterol
125mg
42%
Sodium
228mg
9%
Potassium
1021mg
29%
Total Carbohydrates
25.2g
8%
Dietary Fiber
6.5g
26%
Sugars
4.0g
Protein
48.7g
Vitamin A 27% Vitamin C 18%
Calcium 22% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
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