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Mexican Chocolate Tofu Pudding Recipe

Looking for an easy Mexican Chocolate Tofu Pudding recipe? Learn how to make Mexican Chocolate Tofu Pudding using healthy ingredients.


Submitted by coreyander

Makes 8 servings



adapted from Mark Bittman's Minimalist column (NYT)

Recipe Ingredients for Mexican Chocolate Tofu Pudding

3/4 c water
112 1/2 g sugar
12 ounces silken soft tofu
168 g semisweet chocolate , melted
1/4 t cinnamon

Recipe Directions for Mexican Chocolate Tofu Pudding

  1. dissolve sugar completely in water

  2. combine all ingredients in blender and process until smooth

  3. chill several hours before serving

Categories

Dessert

Nutrition Facts
Serving Size 99.9g
Amount Per Serving
Calories
179
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
154mg
4%
Total Carbohydrates
28.6g
10%
Dietary Fiber
1.3g
5%
Sugars
26.1g
Protein
2.9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Very low in sodium
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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