Mexican Chicken Wrap Mix Recipe

Looking for an easy Mexican Chicken Wrap Mix recipe? Learn how to make Mexican Chicken Wrap Mix using healthy ingredients.


Submitted by owl883

Makes 1 serving



Internal mix for a Mexican Chicken Wrap

Recipe Ingredients for Mexican Chicken Wrap Mix

1.5 oz Chicken, Breast, Meat Only
1/2 cup Fresh Cut Whole Kernel Corn
1/2 cup Black Beans
2 oz Cream Cheese Original
4 tsp Old El Paso Seasoning Mix Taco

Recipe Directions for Mexican Chicken Wrap Mix

Mix all ingredients together. Microwave until warm.
Categories

Microwave

Nutrition Facts
Serving Size 373.0g
Amount Per Serving
Calories
475
Calories from Fat
189
% Daily Value*
Total Fat
21.0g
32%
Saturated Fat
12.4g
62%
Trans Fat
0.0g
Cholesterol
106mg
35%
Sodium
1382mg
58%
Potassium
769mg
22%
Total Carbohydrates
43.9g
15%
Dietary Fiber
7.9g
32%
Sugars
4.0g
Protein
25.1g
Vitamin A 16% Vitamin C 0%
Calcium 13% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • High in sodium
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