Mexican Chicken Soup Recipe

Looking for an easy Mexican Chicken Soup recipe? Learn how to make Mexican Chicken Soup using healthy ingredients.


Submitted by heckyesican

Makes 1 serving



Tasty low cal soup, often will add two cups of spinach when reheating it.

Recipe Ingredients for Mexican Chicken Soup

0.5 medium raw Onion Yellow
1 tsp Chopped Garlic
1 cup, diced Celery
3.457 oz Fresh Boneless Skinless Chicken Breasts
6 oz Tomatoes, Crushed, Canned
0.5 cup Natural Goodness Chicken Broth
1 tsp Chili Powder
1 tsp Sea Salt
0.5 tsp Pepper, Black
1 tsp Onion Powder

Recipe Directions for Mexican Chicken Soup

  1. Cook cut up chicken first - in soup type pan

  2. Add broth & tomoto

  3. season

  4. Cook for while to get chicken tender

Categories

Chicken, Main Dish, Soup, Mexican

Nutrition Facts
Serving Size 601.5g
Amount Per Serving
Calories
228
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
2746mg
114%
Potassium
1097mg
31%
Total Carbohydrates
28.5g
9%
Dietary Fiber
8.0g
32%
Sugars
8.6g
Protein
26.8g
Vitamin A 55% Vitamin C 50%
Calcium 15% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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