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Mexican Chicken Soup Recipe

Looking for an easy Mexican chicken soup recipe? Learn how to make Mexican chicken soup using healthy ingredients.


Submitted by podnposie

Makes 4 servings



Serve with a lime wedge and crushed tortilla chips.

Recipe Ingredients for Mexican chicken soup

7 oz. diced tomatoes with green chiles
1/2 c. chili beans
4 c. chicken stock
1 c. chicken meat, cubed
4 med. carrots, sliced
1/4 c. onion, diced
1/4 tsp. chili powder

Recipe Directions for Mexican chicken soup

Combine all ingredients in pot and heat until carrots are tender.
Categories

Soup

Nutrition Facts
Serving Size 429.0g
Amount Per Serving
Calories
153
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
1150mg
48%
Potassium
554mg
16%
Total Carbohydrates
13.6g
5%
Dietary Fiber
4.1g
16%
Sugars
6.3g
Protein
14.1g
Vitamin A 211% Vitamin C 14%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in niacin
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
  • High in sugar
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