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Mexican Chicken Soup Recipe

Looking for an easy Mexican chicken soup recipe? Learn how to make Mexican chicken soup using healthy ingredients.


Submitted by butter4rum

Makes 5 servings



With some baked tortilla chips and cheese, this becomes "tortilla soup."

Recipe Ingredients for Mexican chicken soup

6 oz chicken
1/2 cup green pepper
1/2 cup corn
2 medium carrots
1 1/2 medium onion
4 mushrooms
3 cups tomatoes
3 cups chicken stock

Recipe Directions for Mexican chicken soup

Combine all and simmer for 20 minutes. Season to taste.
Categories

Soup

Nutrition Facts
Serving Size 366.2g
Amount Per Serving
Calories
123
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
937mg
39%
Potassium
519mg
15%
Total Carbohydrates
13.8g
5%
Dietary Fiber
3.0g
12%
Sugars
6.3g
Protein
13.0g
Vitamin A 76% Vitamin C 39%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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