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Mexican Chicken & Rice Recipe

Looking for an easy Mexican Chicken & Rice recipe? Learn how to make Mexican Chicken & Rice using healthy ingredients.


Submitted by aprilfrsh1

Makes 12 servings



Mexican Chicken & Rice - slow cooker for work nights

Recipe Ingredients for Mexican Chicken & Rice

4 lbs chicken breast, boneless, skinless
2 cups salsa, fresh
2 cups corn, frozen
1 cups black beans, dry
2 tbsp pepper, jalapeno, minced
2 tbsp cilantro
3 cups white rice
6 cups water

Recipe Directions for Mexican Chicken & Rice

  1. add all ingredients except rice into crock pot and mix

  2. cook on low for 7-8 hours or high for 3-4 hours

  3. add rice, stir well and cover for about 20 minutes

Categories

Chicken, Main Dish, Mexican, Slow Cook

Nutrition Facts
Serving Size 402.3g
Amount Per Serving
Calories
510
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
129mg
43%
Sodium
383mg
16%
Potassium
894mg
26%
Total Carbohydrates
55.4g
18%
Dietary Fiber
4.7g
19%
Sugars
2.6g
Protein
55.3g
Vitamin A 4% Vitamin C 5%
Calcium 8% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
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