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Mexican Chicken Recipe

Looking for an easy Mexican Chicken recipe? Learn how to make Mexican Chicken using healthy ingredients.


Submitted by tsietisin2

Makes 2 servings



Cheap and tasty with a little hint of spice.

Recipe Ingredients for Mexican Chicken

300 g chicken
1 pepper
1 onion
30 ml olive oil
200 g sweetcorn
1 pinch paprika
1 garlic clove
200 g chopped tomatoes
5 olives
15 ml cream

Recipe Directions for Mexican Chicken

  1. Pre-heat ovan to 190c.

  2. Fry Chicken, pepper and onion in oil for 10 minutes. Add sweetcorn, paprika and garlic and cook for another 5 minutes.

  3. Add all other ingredients except cream and transfer to an ovenproof dish.

  4. Cook in a preheated oven for 25 minutes.

  5. Stir in cream before serving.

Categories

Main Dish

Nutrition Facts
Serving Size 432.9g
Amount Per Serving
Calories
494
Calories from Fat
191
% Daily Value*
Total Fat
21.2g
33%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
117mg
39%
Sodium
215mg
9%
Potassium
880mg
25%
Total Carbohydrates
29.9g
10%
Dietary Fiber
5.1g
20%
Sugars
8.2g
Protein
48.3g
Vitamin A 24% Vitamin C 39%
Calcium 6% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
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