Mexican Chicken Recipe

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Looking for an easy Mexican Chicken recipe? Learn how to make Mexican Chicken using healthy ingredients.


Submitted by elainelink

Makes 1 serving



Main dish; southwestern; chicken.

Recipe Ingredients for Mexican Chicken

2 oz Sauce, Ready-to-serve, Salsa
2 oz Corn, Sweet, Yellow
0.25 cup, chopped Peppers, Sweet, Green
4 oz Chicken, Breast, Meat Only

Recipe Directions for Mexican Chicken

  1. Bring salsa, corn, green pepper to boil in large skillet. Reduce to simmer.

  2. Place chicken on top of salsa mixture.

  3. Cover and cook 15 min or until done. Add water if necessary during cooking.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 264.1g
Amount Per Serving
Calories
258
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
434mg
18%
Potassium
677mg
19%
Total Carbohydrates
16.1g
5%
Dietary Fiber
3.1g
12%
Sugars
4.5g
Protein
38.2g
Vitamin A 9% Vitamin C 58%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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