Mexican Chicken in Foil Recipe

Looking for an easy Mexican Chicken in Foil recipe? Learn how to make Mexican Chicken in Foil using healthy ingredients.


Submitted by cdrummond

Makes 1 serving



Chicken Breast with a Mexican Flare.

Recipe Ingredients for Mexican Chicken in Foil

1 Chicken Breast
1/2 cup Medium Salsa
1/2 cup Mozzarella Cheese

Recipe Directions for Mexican Chicken in Foil

  1. Layout enough tinfoil to wrap chicken. Layout chicken breast, cover with salsa and cheese. Fold up sides of tinfoil, bring top together and seal by folding ends together to make seal packed.

  2. Cook at 400 for 30 - 35 min or until chicken is done.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 348.0g
Amount Per Serving
Calories
482
Calories from Fat
172
% Daily Value*
Total Fat
19.1g
29%
Saturated Fat
9.1g
45%
Trans Fat
0.0g
Cholesterol
190mg
63%
Sodium
1108mg
46%
Potassium
483mg
14%
Total Carbohydrates
6.5g
2%
Dietary Fiber
1.1g
4%
Sugars
4.3g
Protein
67.2g
Vitamin A 22% Vitamin C 29%
Calcium 33% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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