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Mexican Chicken in Cooker Recipe

Looking for an easy Mexican Chicken in Cooker recipe? Learn how to make Mexican Chicken in Cooker using healthy ingredients.


Submitted by adieloulautenbach

Makes 6 servings



1 lb.chicken breast - boneless 3 Cups Salsa 2 cans Goya Black Beans 3 Cups of White Rice Shredded Cheddar Cheese

Recipe Ingredients for Mexican Chicken in Cooker

13.715 oz All Natural Medium Salsa
16 oz Breast Tenderloins
31 oz Black Beans
3 cup White Rice

Recipe Directions for Mexican Chicken in Cooker

cook chicken, beans salsa in cooker / microwave for 20 minutes
Categories

Chicken

Nutrition Facts
Serving Size 345.9g
Amount Per Serving
Calories
402
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
1312mg
55%
Total Carbohydrates
76.0g
25%
Dietary Fiber
10.4g
42%
Sugars
5.4g
Protein
27.0g
Vitamin A 4% Vitamin C 0%
Calcium 5% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
43% confidence
B
  Good points
  • High in dietary fiber
  •   Bad points
  • High in sodium
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