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Mexican Burgers (8) Recipe

Looking for an easy Mexican Burgers (8) recipe? Learn how to make Mexican Burgers (8) using healthy ingredients.


Submitted by susanmagoon

Makes 8 servings



Great flavor - serve w/ sliced tomato, lettuce, dab of mayo and ketchup if you like.

Recipe Ingredients for Mexican Burgers (8)

1 1/2 lb fresh ground turkey
3 tbsp salsa, medium
2 oz tortilla chips, crushed (1/4 cup total)
1 tsp cumin, dried
2 tbsp chili powder - not hot
1/4 tsp onion powder
1/4 tsp garlic powder

Recipe Directions for Mexican Burgers (8)

  1. Mix well - make 8 patties

  2. cook in non-stick pan or on a grill

  3. or on a pan in broiler 4" from elements - 4-5 min each side

Categories

Main Dish

Nutrition Facts
Serving Size 100.5g
Amount Per Serving
Calories
134
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.3g
2%
Trans Fat
0.2g
Cholesterol
34mg
11%
Sodium
134mg
6%
Potassium
76mg
2%
Total Carbohydrates
6.3g
2%
Dietary Fiber
1.2g
5%
Sugars
0.5g
Protein
22.0g
Vitamin A 12% Vitamin C 2%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Low in sugar
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