Mexican Beans Recipe

Looking for an easy mexican beans recipe? Learn how to make mexican beans using healthy ingredients.


Submitted by valtrosch

Makes 5 servings



can of black beans can diced tomatoes w zesty mild green chilies 200 grams of corn

Recipe Ingredients for mexican beans

70 grams Black Beans
390 grams Del Monte Diced Tomatoes with Zesty Mild Green Chilies
120 grams corn frozen freshlike

Recipe Directions for mexican beans

  1. can of black beans

  2. can of diced tomatoes w zesty mild chilies

  3. 200 gram of corn

Categories

Cocktail Party

Nutrition Facts
Serving Size 116.0g
Amount Per Serving
Calories
48
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
330mg
14%
Potassium
217mg
6%
Total Carbohydrates
9.1g
3%
Dietary Fiber
1.5g
6%
Sugars
3.5g
Protein
9.4g
Vitamin A 9% Vitamin C 15%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
35% confidence
B
  Good points
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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