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Mexican Baked Sweet Potato Recipe

Looking for an easy Mexican baked sweet potato recipe? Learn how to make Mexican baked sweet potato using healthy ingredients.


Submitted by alackman

Makes 1 serving



Spice this dish up anyway you like, I use cummin, chili powder, a touch of cinnamon and sometimes a bit of ceyenne for some heat.

Recipe Ingredients for Mexican baked sweet potato

0.25 medium (2" dia, 5" long, raw) Sweetpotato
1 serving(112 g) Ground Turkey
0.25 cup Beans, Black, Mature Seeds
2 tbsp chopped Onions
1 serving Tomatoes Diced No Salt Added

Recipe Directions for Mexican baked sweet potato

cook the onion, pepper, and turkey in a skillet until the meat is done, then layer the skillet mix with sliced thin sweet potatoes in a 10x10 or whatever size baking dish you have available.
Categories

Main Dish

Nutrition Facts
Serving Size 334.5g
Amount Per Serving
Calories
242
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
112mg
5%
Potassium
338mg
10%
Total Carbohydrates
19.1g
6%
Dietary Fiber
5.1g
20%
Sugars
3.3g
Protein
30.8g
Vitamin A 115% Vitamin C 15%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in vitamin A
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