Mexicali Ground Beef Recipe

Looking for an easy Mexicali Ground Beef recipe? Learn how to make Mexicali Ground Beef using healthy ingredients.


Submitted by mmarge

Makes 4 servings



Serve taco style. Add any desired diced veggies.

Recipe Ingredients for Mexicali Ground Beef

1 clove garlic
2 medium tomatoes
1/4 cup onion
1/2 cup zucchini
1/2 cup corn
1/4 pound ground beef, cooked
2 tbsp fresh oregano
1/2 tsp cumin

Recipe Directions for Mexicali Ground Beef

Saute garlic and onion briefly. Add zucchini, corn, ground beef and spices. Salt and pepper to taste.
Categories

Main Dish

Nutrition Facts
Serving Size 133.7g
Amount Per Serving
Calories
95
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
27mg
1%
Potassium
405mg
12%
Total Carbohydrates
9.0g
3%
Dietary Fiber
2.6g
10%
Sugars
2.9g
Protein
10.4g
Vitamin A 15% Vitamin C 22%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
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