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Mexi Eggs Recipe

Looking for an easy mexi eggs recipe? Learn how to make mexi eggs using healthy ingredients.


Submitted by mwils

Makes 1 serving



cook onions garlic bell pepper, toss in eggs. scramble. top with cheese

Recipe Ingredients for mexi eggs

2 eggs Egg, Scrambled
1 medium Green Bell Pepper
1 cup Onions
1 clove Garlic
1 slice (1 oz) Cheddar Cheese

Recipe Directions for mexi eggs

  1. put ingridents in hot pan and cook

  2. top with grate cheese

Categories

Breads

Nutrition Facts
Serving Size 454.0g
Amount Per Serving
Calories
428
Calories from Fat
226
% Daily Value*
Total Fat
25.1g
39%
Saturated Fat
11.8g
59%
Trans Fat
0.0g
Cholesterol
430mg
143%
Sodium
890mg
37%
Potassium
735mg
21%
Total Carbohydrates
28.9g
10%
Dietary Fiber
5.0g
20%
Sugars
14.4g
Protein
24.1g
Vitamin A 27% Vitamin C 178%
Calcium 32% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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