Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Mexi Chicken Recipe

Looking for an easy Mexi Chicken recipe? Learn how to make Mexi Chicken using healthy ingredients.


Submitted by janhaqq

Makes 8 servings



Can put over rice but can stand alone

Recipe Ingredients for Mexi Chicken

1 1/2 pounds of chicken breast
5 ears of corn
15 ounce of black beans
1 medium onion
30 ounce of diced tomato

Recipe Directions for Mexi Chicken

  1. Brown onion

  2. Brown chicken with spices

  3. add corn

  4. add black beans

  5. add tomatos

Categories

Main Dish

Nutrition Facts
Serving Size 303.9g
Amount Per Serving
Calories
386
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
78mg
3%
Potassium
1401mg
40%
Total Carbohydrates
47.3g
16%
Dietary Fiber
10.8g
43%
Sugars
6.0g
Protein
40.4g
Vitamin A 20% Vitamin C 29%
Calcium 9% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in thiamin
  • High in vitamin B6
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement