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Meusli with Fancy and Tropical Trail Mix Added Recipe

Looking for an easy Meusli with Fancy and Tropical Trail Mix added recipe? Learn how to make Meusli with Fancy and Tropical Trail Mix added using healthy ingredients.


Submitted by casswan

Makes 6 servings



Yummy breakfast cereal...good cold or hot!

Recipe Ingredients for Meusli with Fancy and Tropical Trail Mix added

2 1/4 cups rolled oats
1/4 cup wheat bran
1/4 cup packed brown sugar
1/4 cup toasted wheat germ
1/4 cup milled flax seed
3/4 cup Trail Mix
1/4 cup Tropical Mix

Recipe Directions for Meusli with Fancy and Tropical Trail Mix added

Mix ingredients together and enjoy with milk or yogurt. It is also good hot. Just add water or milk and heat for 90 seconds!
Categories

Breakfast

Nutrition Facts
Serving Size 69.5g
Amount Per Serving
Calories
268
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
192mg
5%
Total Carbohydrates
42.1g
14%
Dietary Fiber
7.4g
30%
Sugars
13.7g
Protein
9.1g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  •   Bad points
  • High in sugar
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