Metro Oatmeal with Brown Sugar & Strawberries Recipe

Looking for an easy Metro Oatmeal w/brown sugar & strawberries recipe? Learn how to make Metro Oatmeal w/brown sugar & strawberries using healthy ingredients.


Submitted by lavitabile

Makes 1 serving



Small size metro oatmeal made w/skim milk w/brown sugar & strawberries

Recipe Ingredients for Metro Oatmeal w/brown sugar & strawberries

1/2 cup oatmeal
3/4 cup milk, skim
1 tbs sugar, brown
2 medium strawberries

Recipe Directions for Metro Oatmeal w/brown sugar & strawberries

  1. Heat milk

  2. add oatmeal

  3. stir till thickened

  4. add sugar and berries

Categories

Breakfast

Nutrition Facts
Serving Size 260.5g
Amount Per Serving
Calories
303
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
78mg
3%
Potassium
459mg
13%
Total Carbohydrates
50.6g
17%
Dietary Fiber
4.6g
18%
Sugars
23.4g
Protein
11.5g
Vitamin A 7% Vitamin C 24%
Calcium 24% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in manganese
  • High in phosphorus
  •   Bad points
  • High in sugar
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