Met Sandwich Recipe

Looking for an easy Met Sandwich recipe? Learn how to make Met Sandwich using healthy ingredients.


Submitted by abigail94

Makes 1 serving



Sandwich purchased in the Metropolitan Museum of Art in NYC, in the basement cafeteria.

Recipe Ingredients for Met Sandwich

56 3/5 grams Mozzarella, Part Skim Milk Cheese
1 Roll(105 g) Rolls Brown Square Bread
3 oz Roasted Red Peppers
2 tbsp Olive Oil
1/4 cup leaves, whole Basil, Fresh

Recipe Directions for Met Sandwich

Go to the Met in NYC and buy this sandwich.
Categories

Breads

Nutrition Facts
Serving Size 299.1g
Amount Per Serving
Calories
704
Calories from Fat
401
% Daily Value*
Total Fat
44.6g
69%
Saturated Fat
6.5g
33%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
1076mg
45%
Potassium
65mg
2%
Total Carbohydrates
50.6g
17%
Dietary Fiber
5.8g
23%
Sugars
3.7g
Protein
29.9g
Vitamin A 72% Vitamin C 227%
Calcium 45% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Low in cholesterol
  • Low in sugar
  • Very high in vitamin C
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