Meringue Recipe

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Looking for an easy Meringue recipe? Learn how to make Meringue using healthy ingredients.


Submitted by fujiq

Makes 64 servings



4 cups of meringue. 1 serving is 1 tbsp.

Recipe Ingredients for Meringue

4 egg whites
1/4 tsp cream of tartar
5 tbsp sugar

Recipe Directions for Meringue

Beat the egg whites at high speed until they form soft peaks. Add the cream of tartar. At high speed, gradually add the sugar, a tablespoon at a time, and beat until stiff peaks form.
Categories

Dessert

Nutrition Facts
Serving Size 3.1g
Amount Per Serving
Calories
5
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
5mg
0%
Total Carbohydrates
1.0g
0%
Sugars
1.0g
Protein
0.2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C-
  Good points
  • No saturated fat
  • No cholesterol
  • High in selenium
  •   Bad points
  • Very high in sugar
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