Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Mere's French Toast Recipe

Looking for an easy Mere's French Toast recipe? Learn how to make Mere's French Toast using healthy ingredients.


Submitted by skinnimini

Makes 2 servings



This is a good, old-fashioned way of making delicious French toast with a light twist

Recipe Ingredients for Mere's French Toast

4 serving Healthy Lifestyle Light White Bread
4 large Egg, Whole
1/8 cup Milk, Nonfat, Fluid
0.03 tsp Ground Cinnamon
1/2 tablespoon light whipped butter

Recipe Directions for Mere's French Toast

  1. Combine eggs, milk and cinnamon; beat well. Dip bread into egg mixture until completely coated.

  2. Heat a lightly buttered griddle or frying pan over medium high heat. Cook bread slices until they are golden brown on both sides. Serve hot.

  3. Add some sugar free syrup for a light delicious topping!

Categories

Breakfast

Nutrition Facts
Serving Size 200.9g
Amount Per Serving
Calories
290
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
423mg
141%
Sodium
400mg
17%
Potassium
159mg
5%
Total Carbohydrates
33.5g
11%
Dietary Fiber
8.0g
32%
Sugars
5.6g
Protein
23.1g
Vitamin A 12% Vitamin C 0%
Calcium 27% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in dietary fiber
  • High in riboflavin
  • High in selenium
  • High in thiamin
  •   Bad points
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement