Meme's Blueberry Buckwheat Pancakes Recipe

Looking for an easy Meme's Blueberry Buckwheat Pancakes recipe? Learn how to make Meme's Blueberry Buckwheat Pancakes using healthy ingredients.


Submitted by joperks

Makes 10 servings



Puffy, filling, yummy breakfast cakes

Recipe Ingredients for Meme's Blueberry Buckwheat Pancakes

1 cup buckwheat flour
1 cup whole wheat flour
2 eggs
1 tbl baking powder
1 tsp salt
2 cups fat free milk
1/4 cup applesauce
1/4 cup vegetable oil
2 tsp vanilla
1 tsp cinnamon
1 1/2 cup blueberries

Recipe Directions for Meme's Blueberry Buckwheat Pancakes

  1. Mix dry ingredients

  2. add eggs

  3. add milk

  4. add oil and applesauce

  5. Mix well

  6. fold in blueberries

  7. cook on griddle till bubbly

  8. turn cook till browned

Categories

Breakfast

Nutrition Facts
Serving Size 118.8g
Amount Per Serving
Calories
183
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
269mg
11%
Potassium
346mg
10%
Total Carbohydrates
25.4g
8%
Dietary Fiber
2.3g
9%
Sugars
5.8g
Protein
5.7g
Vitamin A 3% Vitamin C 4%
Calcium 14% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in phosphorus
  •   Bad points
  • Contains alcohol
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