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Melty Cheese (Mock Cheese Sauce) Recipe

Looking for an easy Melty Cheese (Mock Cheese Sauce) recipe? Learn how to make Melty Cheese (Mock Cheese Sauce) using healthy ingredients.


Submitted by anjaylah

Makes 6 servings



Have a vegan? Watching your weight but LOVE cheese, this is IT!! 5 star. I have to give credit to emily @ vegweb for this.

Recipe Ingredients for Melty Cheese (Mock Cheese Sauce)

2 cups water
1/4 cup tomatoes
1/4 cup cashews
1/4 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 tablespoon salt
1/2 tablespoon lemon juice (fresh)
2 tablespoons cornstarch
1/4 cup nutritional yeast

Recipe Directions for Melty Cheese (Mock Cheese Sauce)

  1. Blend all ingredients in blender till very smooth.

  2. Pour in 2 quart saucepan and cook on med. heat until thick, whisking constantly.

  3. Use as a cheese sauce for macaroni or on veggies or whatever you like.

  4. Throw in some spices and use it in Mexican dishes

Categories

Cheese, Main Dish, Side Dish, Snacks, Vegetarian

Nutrition Facts
Serving Size 104.7g
Amount Per Serving
Calories
69
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
589mg
25%
Potassium
212mg
6%
Total Carbohydrates
7.9g
3%
Dietary Fiber
1.9g
8%
Sugars
0.5g
Protein
4.0g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in iron
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in riboflavin
  • High in thiamin
  •   Bad points
  • Very high in sodium
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