Mel's Pea Soup Recipe

Looking for an easy Mel's pea soup recipe? Learn how to make Mel's pea soup using healthy ingredients.


Submitted by anenigmawrappedinamystery

Makes 10 servings



quick and easy crock pot pea soup

Recipe Ingredients for Mel's pea soup

1 lb dried peas
8 cups water
1/2 cup diced onions
1/2 cup diced carrots
1 cup ham

Recipe Directions for Mel's pea soup

  1. soak peas in water 24 hours

  2. mix all ingredients in a crock pot and cook till peas break down.

Categories

Soup

Nutrition Facts
Serving Size 259.7g
Amount Per Serving
Calories
63
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
188mg
8%
Potassium
177mg
5%
Total Carbohydrates
8.1g
3%
Dietary Fiber
2.7g
11%
Sugars
3.1g
Protein
4.8g
Vitamin A 25% Vitamin C 32%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in phosphorus
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement