Melon Fruit Salad Recipe

Looking for an easy Melon Fruit Salad recipe? Learn how to make Melon Fruit Salad using healthy ingredients.


Submitted by desireewebber

Makes 8 servings



Watermelon, Honeydew, cantaloupe, grapes, cherries

Recipe Ingredients for Melon Fruit Salad

1/2 watermelon
1 cantaloupe
1 honeydew melon
2 cups green grapes
2 cups cherry

Recipe Directions for Melon Fruit Salad

  1. cut up fruit

  2. mix in bowl

  3. separate into containers

  4. keep refridgerated

Categories

Salads

Nutrition Facts
Serving Size 237.1g
Amount Per Serving
Calories
100
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
32mg
1%
Potassium
528mg
15%
Total Carbohydrates
25.2g
8%
Dietary Fiber
2.3g
9%
Sugars
22.3g
Protein
1.5g
Vitamin A 15% Vitamin C 65%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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