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Melon Fruit Medley Recipe

Looking for an easy Melon Fruit Medley recipe? Learn how to make Melon Fruit Medley using healthy ingredients.


Submitted by onieliad

Makes 6 servings



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Recipe Ingredients for Melon Fruit Medley

1 grapefruit
1/4 watermelon
7 strawberry

Recipe Directions for Melon Fruit Medley

  1. Cut up all the ingredients in a mixing bowl

  2. mix together

Categories

Fruits, Appetizers, Breakfast, Brunch

Nutrition Facts
Serving Size 40.4g
Amount Per Serving
Calories
13
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
57mg
2%
Total Carbohydrates
3.2g
1%
Dietary Fiber
0.5g
2%
Sugars
2.5g
Protein
0.3g
Vitamin A 5% Vitamin C 27%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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