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Melissa's Tuna Salad Recipe

Looking for an easy Melissa's Tuna Salad recipe? Learn how to make Melissa's Tuna Salad using healthy ingredients.


Submitted by mkvictor

Makes 1 serving



not your normal tuna salad. I'm not a huge fan of relish or mayo, so I looked up other recipes and this is what I liked from them.

Recipe Ingredients for Melissa's Tuna Salad

6 tbsp Light Dressing
0.25 medium White Onion
0.25 medium raw Bell Pepper Green
1.25 tsp Dill Weed, Dried
1.5 tsp Seasoned Salt
5 tsp Deli Mustard
3 tbsp Egg, Whole

Recipe Directions for Melissa's Tuna Salad

  1. Dice the veggies & the whites of the hard boiled eggs.

  2. I guessed at the amounts of the seasonings & miracle whip.

Categories

Fish

Nutrition Facts
Serving Size 212.5g
Amount Per Serving
Calories
310
Calories from Fat
185
% Daily Value*
Total Fat
20.6g
32%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
133mg
44%
Sodium
3834mg
160%
Potassium
150mg
4%
Total Carbohydrates
24.5g
8%
Dietary Fiber
1.1g
4%
Sugars
11.5g
Protein
4.6g
Vitamin A 9% Vitamin C 49%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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