Melissa-2012-08-13 Recipe

Looking for an easy Melissa-2012-08-13 recipe? Learn how to make Melissa-2012-08-13 using healthy ingredients.


Submitted by melissafafard

Makes 3 servings



Ravioli with lentil spinach sauce

Recipe Ingredients for Melissa-2012-08-13

2 tsp Garlic Powder
1 tsp Pepper, Black
6 tsp Italian Seasoning
540 grams Unico Lentils
568 grams Tomato Soup
796 grams Diced Tomatoes with Basil Garlic and Oregano
7 serving Ziggy's Cheese and Spinach ravioli

Recipe Directions for Melissa-2012-08-13

  1. Make sauce and tortilini seperately.

  2. Serve together.

Categories

Main Dish

Nutrition Facts
Serving Size 872.2g
Amount Per Serving
Calories
934
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
3.5g
17%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
1764mg
74%
Potassium
1092mg
31%
Total Carbohydrates
167.1g
56%
Dietary Fiber
18.1g
72%
Sugars
48.0g
Protein
42.8g
Vitamin A 33% Vitamin C 60%
Calcium 18% Iron 35%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in saturated fat
  • Low in cholesterol
  •   Bad points
  • High in sugar
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