Mein Gu Da Recipe

Looking for an easy Mein Gu Da recipe? Learn how to make Mein Gu Da using healthy ingredients.


Submitted by terrypink

Makes 4 servings



Many eaten this for breakfast or comfort noodle type soup.

Recipe Ingredients for Mein Gu Da

1 3/10 lb Napa Cabbage
1 small+3"+long scallions
2 tablespoon Soy sauce
13 ounces pork tenderloins
1 Salt
1 Pepper
1 Tomatoes, Red, Ripe
1/2 cup Mushrooms, Shiitake
650 ml chicken stock
1 chopped spring onion
1 tablespoon ground pepper
1 tablespoon salt
2 tablespoon vegetable oil
2 cups flour
1 lb water
1 egg

Recipe Directions for Mein Gu Da

First make the geda dumplings. Put flour in a mixing bowl, using a spoon drizzle water bit by bit into the flour while stirring with a pair of chopstick.
Categories

Main Dish

Nutrition Facts
Serving Size 669.0g
Amount Per Serving
Calories
540
Calories from Fat
149
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
128mg
43%
Sodium
2894mg
121%
Potassium
648mg
19%
Total Carbohydrates
57.9g
19%
Dietary Fiber
6.9g
28%
Sugars
2.5g
Protein
39.1g
Vitamin A 46% Vitamin C 78%
Calcium 17% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • Very high in selenium
  • High in thiamin
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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