Mega Smoothie Recipe

Looking for an easy Mega Smoothie recipe? Learn how to make Mega Smoothie using healthy ingredients.


Submitted by julgar

Makes 4 servings



Smoothie with a bit of everything!

Recipe Ingredients for Mega Smoothie

0.5 cup, thawed Strawberries
0.5 cup, unthawed Blueberries
1 medium orange Oranges/Navel Oranges
39 pieces Peanuts Dry Roasted Lightly Salted
0.25 cup Pineapple Chunks in Its Own Juice
3 tbsp Honey, Strained Or Extracted
1 cup Milk, Nonfat, Fluid
1 cup Fat Free Plain
1 tsp Vanilla Extract
3 package SPLENDA QUICK PACK No Calorie Sweetener Pouches
0.5 cup Frozen Red Raspberries

Recipe Directions for Mega Smoothie

Put all in blender until smooth. Serves 4.
Categories

Berries, Main Dish, American, Chill

Nutrition Facts
Serving Size 84.9g
Amount Per Serving
Calories
57
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
23mg
1%
Potassium
106mg
3%
Total Carbohydrates
11.1g
4%
Dietary Fiber
1.7g
7%
Sugars
8.4g
Protein
2.1g
Vitamin A 1% Vitamin C 21%
Calcium 6% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement