Meesa-Creamy Avocado Dressing Recipe

Looking for an easy Meesa-Creamy avocado dressing recipe? Learn how to make Meesa-Creamy avocado dressing using healthy ingredients.


Submitted by melissafafard

Makes 16 servings



Creamy Cilantro - Avocado Dressing

Recipe Ingredients for Meesa-Creamy avocado dressing

0.5 fruit without skin and seeds Avocados
0.75 cup Coriander Leaves
0.75 cup Plain Nonfat
1 clove Garlic
1 lime yields Lime Juice
2 tsp Sugars, Granulated
1 dash Salt, Table
1/4 tsp Sodium-Free Salt
1 dash Pepper, Black

Recipe Directions for Meesa-Creamy avocado dressing

  1. Blend all in blender.

  2. Add milk or water if necessary.

Categories

Salads

Nutrition Facts
Serving Size 20.0g
Amount Per Serving
Calories
17
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
18mg
1%
Potassium
99mg
3%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.4g
2%
Sugars
1.3g
Protein
0.7g
Vitamin A 1% Vitamin C 3%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in cholesterol
  • High in calcium
  • High in potassium
  • Very high in riboflavin
  • High in vitamin C
  •   Bad points
  • High in sugar
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