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Meemer's Fratata Recipe

Looking for an easy Meemer's fratata recipe? Learn how to make Meemer's fratata using healthy ingredients.


Submitted by mgpooter

Makes 6 servings



Delicious on tortilla (corn or flour)

Recipe Ingredients for Meemer's fratata

6 large eggs
6 oz.
6 oz. cheddar cheese
1 medium potatoes
3 oz. low fat milk
2 tbsp. chili powder
2 tbsp. cumin
1 tbsp. garlic

Recipe Directions for Meemer's fratata

Mix together like scrambled eggs put in a baking dish and top with cheese
Categories

Breakfast

Nutrition Facts
Serving Size 162.3g
Amount Per Serving
Calories
295
Calories from Fat
169
% Daily Value*
Total Fat
18.8g
29%
Saturated Fat
9.0g
45%
Trans Fat
0.2g
Cholesterol
241mg
80%
Sodium
302mg
13%
Potassium
444mg
13%
Total Carbohydrates
9.8g
3%
Dietary Fiber
2.0g
8%
Sugars
1.9g
Protein
22.6g
Vitamin A 26% Vitamin C 15%
Calcium 28% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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