Medley of Roasted Roots Recipe

Looking for an easy Medley of Roasted Roots recipe? Learn how to make Medley of Roasted Roots using healthy ingredients.


Submitted by arwenlegolas

Makes 4 servings



Another Burns Evening Dinner Favorite

Recipe Ingredients for Medley of Roasted Roots

2 sliced raw Parsnip
2 medium Carrots
2 cup Beets
1 dash Pepper, Black
1 tablespoon Rosemary

Recipe Directions for Medley of Roasted Roots

  1. Pre-heat oven 180C.

  2. Wash raw vegetables and peel.

  3. Cut roots into chunky wedges.

  4. Scatter in a roasting tin. Drizzle very lightly with oil. Add seasoning. Shake in tin to mix together. Oven-roast for 20 minutes (depending on size of wedges) until golden and caramelized at edges. Vegetables should be cooked through but not over-soft.

  5. Serving suggestion: top with shavings of mature Scottish cheddar for a tasty light supper.

Categories

Side Dish

Nutrition Facts
Serving Size 204.1g
Amount Per Serving
Calories
88
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
52mg
2%
Potassium
466mg
13%
Total Carbohydrates
20.0g
7%
Dietary Fiber
4.8g
19%
Sugars
10.6g
Protein
1.8g
Vitamin A 103% Vitamin C 24%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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